Cause and Effect : Fast food in the U.A.E

I am reading  the article from this website : http://writefix.com\?page_id=578  its was  very  interesting article and very useful  at the same time ,  The article take about  how the fast food have a cause and effect  in the united Arab Emirates  at before and after  .

 That people before eat healthy food  , freshly : that they prepared it  in the Home , eat a lot of dates   Because they have a lot of  palms  and they eat  Fresh fish Because their Homes  overlooking  the sea  . Because  The Women  have a lot of time to sit in the home by clean and prepare a  family food  without going to the job because it’s not allowed . But  Today  : every things will be change  that  the life style change . That all of the young people depend on eating a lot of food like :  for example : Burger , fried , Shwarma  and so on  .  Of course this change its related  to have a lot of reasons for that  : One of  the main reason  it  occurs . That the article explain it  : One of the main reasons is the change in lifestyle. Many people in the UAE are working long hours in the job , shifts, or extended school days. They don’t have time to prepare good food. Second reason : Women are now starting to work in the Emirates,  so no time  to prepare the food .  A  Third   reason is advertising.  That  people like to try new products and different kinds of fast food. However, this change in diet can have some serious effects.  One effect is on health. That Many individuals in the UAE are becoming obese. These people will be less productive and have conditions such as heart disease and diabetes. Another result of fast food culture is the loss of the family tradition of eating together.  A further effect is on the economy.  That Many of the fast-food companies are franchisees of foreign corporations, so profits leave  the country .

In my opinion , I think  we can  change our life style of foods  by doing The alternatives way  .First : eating a freshly food by bring it  with us  when we work  . like for example :  bring  a small sandwich from the home  with A cucumber , tomato and so on . Second : Buy a canning  that continue the fruit pieces its very tasty   and freshly  and buy  ready made  salad from supermarket also its freshly . Third : eating and doing the sports if you have enough time  that effect a very good way of  your health without any diseases . Fourth : Mitigation of eating a fast food at least one weak in the day .  At the last , try to eat from local restaurants its will be a very good preparing  for  food like : Mandy , baryani , Grilled food  like : kabab and so on to generate the profits for the local restaurants rather than foreign corporations  that will not effect on the economy .